Olanna Health period tracker
Why Olanna
Engineered for Individual Baselines
Phase-Aware Daily Guidance
The platform identifies the current menstrual phase each morning, providing physiological context and evidence-based guidance rather than generic reminders.
Streamlined Logging
Flow, mood, pain, energy, and sleep metrics can be recorded in under 20 seconds. Lanna automatically processes these inputs to identify recurring patterns.
Actionable Health Trends
When specific symptoms co-occur across multiple cycles, the system highlights these trends to flag actionable insights for future medical consultations.
Privacy-First Architecture
AI summaries are processed and stored locally on the device until explicitly shared. Data privacy is foundational; user information is never monetized.
PCOS & Endo Adaptability
The algorithm accommodates irregular cycles, missed periods, and atypical pain levels, dynamically adjusting its tracking to reflect actual physiological data.
Clinical Summaries
A single tap generates a structured, medically relevant health report designed specifically to be shared with general practitioners.
Your four phases
Biological Rhythms, Decoded
Rest & Recover
The body's natural baseline resets during this phase. Energy conservation and recovery are the primary physiological priorities.
Rise & Initiate
Characterized by climbing hormone levels. This phase typically supports sustained focus, increased cognitive stamina, and new physical output.
Peak & Engage
Hormonal peaks often correlate with maximum energy and sociability, creating an optimal window for high-engagement tasks and collaboration.
Wind Down & Reflect
As energy levels naturally taper, the physiological focus shifts toward low-impact routines, steady tasks, and required recovery.
The app
Notice your cycle. Understand yourself.
Your body's been sending you signals your whole life — nobody handed you the decoder ring. Olanna Health is that decoder ring: a calm, private space to track your cycle and finally get what's going on with you, on your own terms.
What you can do
Log your period, symptoms, mood, energy, pain, and personal notes — a few taps, no essay required. Over time, those entries turn into real patterns instead of just vibes, so you can walk into your next doctor's appointment already knowing what to say.
Meet Lanna
Lanna is your lotus companion, checking in with you through every phase of your cycle. She's not here to diagnose you or guilt-trip you into logging every single day — just gentle nudges to help you understand what your body might be doing, and a reminder that checking in with yourself isn't extra, it's the whole point.
Your data stays yours
Your health information is personal — we're not here to sell it, study it, or slide it into someone's ad targeting. Olanna is built local-first, so your data lives with you. This is a private, judgment-free space to build body awareness at your own pace.
The fine print
Olanna Health is not a diagnostic tool and does not replace professional medical care. Think of us as backup, not a substitute for your doctor.
"It's your cycle.— Lanna, your companion
We just help you understand it."