Cycle and symptom tracker
Track your cycle, symptoms and patterns in one gentle, easy-to-use space.
Open tool →Science meets softness — compassionate, evidence-based guidance created for African women.
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Irregular periods are a health signal, not a personality trait. Learn what they mean for African and South African women, and when to seek help.
Read the feature →Track your cycle, symptoms and patterns in one gentle, easy-to-use space.
Open tool →Wondering when your period might arrive — or why it's late? Start here.
Open tool →Get a simple estimate of your fertile window without the complicated maths.
Open tool →Learn how PCOS shows up in African women and what questions to ask your doctor.
Open tool →Irregular periods are a health signal, not a personality trait. Learn what they mean for African women.
PCOS · BasicsA calm, clear introduction to polycystic ovary syndrome.
Endometriosis · GuideIt is more than just bad period pain. Here is what every South African woman deserves to know about endo.
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